সৰিয়হ গুটি: বিভিন্ন সংশোধনসমূহৰ মাজৰ পাৰ্থক্য

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{{merge|সৰিয়হ|date = 19oct2015}}
{{nutritionalvalue | name = সৰিয়হ বীজ, বগা || image = [[File:Mustard.png|225px]] | kJ=1964 | protein=24.94 | fat=28.76 | satfat=1.46 | monofat =19.83 | polyfat =5.39 | carbs =34.94 | sugars=6.89 | fiber =14.7 | thiamin_mg=0.543 | riboflavin_mg=0.381 | niacin_mg=7.890 | folate_ug=76 | vitA_ug = 3 | vitB6_mg=0.43 | vitB12_ug=0 | vitC_mg=3 | vitE_mg=2.89 | vitK_ug=5.4 | calcium_mg=521 | iron_mg=9.98 | magnesium_mg=298 | phosphorus_mg=841 | potassium_mg = 682 | sodium_mg=5 | zinc_mg=5.7 | water=6.86 | source_usda=1 | right=1}}